- Rehabilitates soft tissue dysfunction that results from lifting weights or sports and other exercise related injuries.
- Enhances pre-event preparation and reduces recovery time for maximum performance during training or after an event.
- It is a useful component in a balanced training regimen.
- Promotes flexibility
- Reduces swelling, fatigue and muscle tension.
- Improves endurance, helps prevent injuries and prepares the body and mind for optimal performance.
60 minutes – $95 / 90 minutes – $140